NOC CON 1008m row
1,008m
Meters
5:21.8
Time
2:39.6
Pace
59
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 160 |
January 23, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.8 | 1,008m | 2:39.6 | 86 | 596 | 24 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 25 |
| 0:03.8 | 1,008m | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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