NOC CON 8:48 row
2,012m
Meters
8:48.8
Time
2:11.4
Pace
121
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 160 |
January 25, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.8 | 2,012m | 2:11.4 | 154 | 830 | 24 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 8:48.8 | 878m | 2:10.2 | 158 | 844 | 24 |
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Workout Graph
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