NOC CON 8:25 row
2,011m
Meters
8:25.3
Time
2:05.6
Pace
126
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 170 |
February 20, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.3 | 2,011m | 2:05.6 | 177 | 907 | 25 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 8:25.3 | 831m | 2:03.5 | 186 | 939 | 25 |
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Workout Graph
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