NOC CON 4:29 row
1,004m
Meters
4:29.1
Time
2:14.0
Pace
59
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 161 |
April 28, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.1 | 1,004m | 2:14.0 | 145 | 800 | 25 |
| 4:29.1 | 1,004m | 2:14.0 | 145 | 800 | 25 |
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