NOC CON 2007m row
2,007m
Meters
9:01.1
Time
2:14.8
Pace
122
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 116 |
October 24, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.1 | 2,007m | 2:14.8 | 143 | 791 | 24 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 26 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 24 |
| 0:03.4 | 2,007m | 4:02.8 | 24 | 384 | 0 |
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Workout Graph
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