NOC CON 12:35 row
3,016m
Meters
12:35.0
Time
2:05.1
Pace
191
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 323 |
| Drag Factor | 154 |
October 27, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.0 | 3,016m | 2:05.1 | 178 | 914 | 25 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 12:35.0 | 653m | 1:58.6 | 209 | 1020 | 26 |
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