NOC CON 10000m row
10,000m
Meters
41:22.3
Time
2:04.1
Pace
638
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 26 |
Stroke Count | 1087 |
Drag Factor | 162 |
November 18, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:22.3 | 10,000m | 2:04.1 | 183 | 930 | 26 |
8:34.2 | 2,000m | 2:08.5 | 165 | 867 | 26 |
8:17.4 | 4,000m | 2:04.3 | 182 | 926 | 26 |
8:16.6 | 6,000m | 2:04.1 | 183 | 929 | 26 |
8:14.0 | 8,000m | 2:03.5 | 186 | 939 | 26 |
8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 28 |
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Workout Graph
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