NOC CON 2000m row
2,000m
Meters
9:24.2
Time
2:21.0
Pace
112
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 134 |
August 16, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.2 | 2,000m | 2:21.0 | 125 | 729 | 23 |
| 1:56.6 | 400m | 2:25.7 | 113 | 689 | 25 |
| 1:54.5 | 800m | 2:23.1 | 119 | 710 | 23 |
| 1:54.6 | 1,200m | 2:23.2 | 119 | 709 | 23 |
| 1:49.9 | 1,600m | 2:17.3 | 135 | 764 | 23 |
| 1:48.6 | 2,000m | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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