Osvaldo Diaz 16:23 row
2,568
Meters
16:23.9
Time
3:11.5
Pace
127
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 180 |
June 03, 2021 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:23.9 | 2,568 | 3:11.5 | 50 | 464 | 127 | 23 |
| 5:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 23 |
| 10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 23 |
| 15:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 23 |
| 16:23.0 | 224 | 3:05.2 | 55 | 477 | 11 | 22 |
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Workout Graph
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