Osvaldo Diaz v1000m/r...2 row
1,025
Meters
6:00.4
Time
2:55.8
Pace
51
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,025 |
| Overall Time | 6:00.4 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 198 |
August 17, 2021 13:22:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.4 | 1,025 | 2:55.8 | 64 | 521 | 23 |
| 5:51.3 | 1,000 | 2:55.6 | 65 | 522 | 23 |
| 0:09.1 | 25 | 3:02.0 | 58 | 499 | 13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.