Osvaldo Diaz v1000m/r...2 row
1,018
Meters
6:11.9
Time
3:02.6
Pace
50
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,018 |
| Overall Time | 6:11.9 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 106 |
August 17, 2021 13:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.9 | 1,018 | 3:02.6 | 57 | 497 | 25 |
| 6:04.9 | 1,000 | 3:02.4 | 58 | 498 | 25 |
| 0:07.0 | 18 | 3:14.4 | 48 | 463 | 8 |
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Workout Graph
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