Osvaldo Diaz v1000m/r...2 row
1,025
Meters
6:09.7
Time
3:00.3
Pace
51
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,025 |
| Overall Time | 6:09.7 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 104 |
August 17, 2021 13:53:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.7 | 1,025 | 3:00.3 | 60 | 505 | 25 |
| 6:01.4 | 1,000 | 3:00.7 | 59 | 504 | 25 |
| 0:08.3 | 25 | 2:46.0 | 77 | 563 | 14 |
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Workout Graph
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