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Osvaldo Diaz v0:20/1:30r...15 row

1,099

Meters

5:00.0

Time

2:16.4

Pace

58

Calories

Rest Distance1,000
Rest Time27:00.0
Overall Distance2,099
Overall Time32:00.0
Average Watts138
Calories Per Hour773
Stroke Rate30
Stroke Count158
Drag Factor116

August 24, 2021 14:11:40

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Youfit

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,099 2:16.4 138 773 30
0:20.0 54 3:05.1 55 489 27
r: 1:30 18
0:20.0 62 2:41.2 83 587 27
r: 1:30 21
0:20.0 70 2:22.8 120 713 30
r: 1:30 122
0:20.0 79 2:06.5 173 893 33
r: 1:30 66
0:20.0 76 2:11.5 154 828 30
r: 3:00 196
0:20.0 80 2:05.0 179 916 33
r: 1:30 42
0:20.0 71 2:20.8 125 731 30
r: 1:30 120
0:20.0 71 2:20.8 125 731 30
r: 1:30 122
0:20.0 75 2:13.3 148 808 30
r: 1:30 74
0:20.0 75 2:13.3 148 808 30
r: 3:00 42
0:20.0 77 2:09.8 160 849 30
r: 1:30 34
0:20.0 79 2:06.5 173 893 30
r: 1:30 53
0:20.0 80 2:05.0 179 916 33
r: 1:30 27
0:20.0 72 2:18.8 131 749 33
r: 1:30 46
0:20.0 79 2:06.5 173 893 33
r: 3:00 17
r1,000

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