Osvaldo Diaz 7:36 row
1,010
Meters
7:36.0
Time
3:45.7
Pace
51
Calories
140
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 112 |
September 07, 2021 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.0 | 1,010 | 3:45.7 | 30 | 404 | 23 | 140 |
| 5:00.0 | 650 | 3:50.7 | 28 | 398 | 23 | 141 |
| 7:36.0 | 361 | 3:36.0 | 35 | 419 | 23 | 138 |
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Workout Graph
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