Osvaldo Diaz 1x500m/1:00r row
500
Meters
3:01.9
Time
3:01.9
Pace
26
Calories
138
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 524 |
| Overall Time | 4:01.9 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 118 |
September 08, 2021 13:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.9 | 500 | 3:01.9 | 58 | 500 | 24 | 138 |
| 3:01.9 | 500 | 3:01.9 | 58 | 500 | 24 | 138 |
| r24 |
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