Osvaldo Diaz 500m row
500
Meters
3:07.2
Time
3:07.2
Pace
25
Calories
129
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 118 |
September 08, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.2 | 500 | 3:07.2 | 53 | 483 | 25 | 129 |
| 0:39.8 | 100 | 3:19.0 | 44 | 452 | 26 | 124 |
| 0:38.1 | 200 | 3:10.5 | 51 | 474 | 24 | 127 |
| 0:37.2 | 300 | 3:06.0 | 54 | 487 | 24 | 131 |
| 0:37.3 | 400 | 3:06.5 | 54 | 485 | 26 | 132 |
| 0:34.9 | 500 | 2:54.5 | 66 | 526 | 26 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.