Osvaldo Diaz v500m/r...1 row
500
Meters
2:26.6
Time
2:26.6
Pace
27
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:26.6 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 201 |
September 13, 2021 14:05:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.6 | 500 | 2:26.6 | 111 | 682 | 27 | 144 |
| 2:26.6 | 500 | 2:26.6 | 111 | 682 | 26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.