Osvaldo Diaz v1000m/r...2 row
1,000
Meters
6:36.6
Time
3:18.3
Pace
49
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 6:36.6 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 120 |
September 16, 2021 13:10:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.6 | 1,000 | 3:18.3 | 45 | 454 | 24 | 129 |
| 6:36.3 | 1,000 | 3:18.1 | 45 | 454 | 25 | |
| 0 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.