Osvaldo Diaz v1000m/r...2 row
1,020
Meters
6:05.7
Time
2:59.2
Pace
51
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,020 |
| Overall Time | 6:05.7 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 103 |
September 18, 2021 14:04:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.7 | 1,020 | 2:59.2 | 61 | 509 | 27 | 121 |
| 5:58.1 | 1,000 | 2:59.0 | 61 | 509 | 27 | |
| 0:07.6 | 20 | 3:10.0 | 51 | 475 | 8 |
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Workout Graph
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