Osvaldo Diaz 500m row
500
Meters
2:29.9
Time
2:29.9
Pace
25
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 106 |
September 18, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 30 | 137 |
| 0:36.7 | 100 | 3:03.5 | 57 | 494 | 26 | 124 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 28 | 131 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 33 | 143 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 32 | 145 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 33 | 142 |
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Workout Graph
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