Osvaldo Diaz 1000m row
1,000
Meters
8:04.8
Time
4:02.4
Pace
51
Calories
118
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 77 |
September 28, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.8 | 1,000 | 4:02.4 | 25 | 384 | 22 | 118 |
| 2:00.3 | 200 | 5:00.7 | 13 | 344 | 19 | 115 |
| 1:44.8 | 400 | 4:22.0 | 19 | 366 | 21 | 114 |
| 1:37.6 | 600 | 4:04.0 | 24 | 382 | 22 | 115 |
| 1:30.5 | 800 | 3:46.2 | 30 | 404 | 23 | 116 |
| 1:11.7 | 1,000 | 2:59.2 | 61 | 509 | 27 | 132 |
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Workout Graph
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