Osvaldo Diaz 1000m row
1,000
Meters
7:57.0
Time
3:58.5
Pace
51
Calories
105
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 95 |
October 01, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.0 | 1,000 | 3:58.5 | 26 | 388 | 22 | 105 |
| 1:52.2 | 200 | 4:40.5 | 16 | 354 | 20 | 99 |
| 1:40.3 | 400 | 4:10.7 | 22 | 376 | 21 | 103 |
| 1:39.8 | 600 | 4:09.5 | 23 | 377 | 21 | 105 |
| 1:32.2 | 800 | 3:50.5 | 29 | 398 | 22 | 108 |
| 1:12.5 | 1,000 | 3:01.2 | 59 | 502 | 25 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.