Osvaldo Diaz 1000m row
1,000
Meters
9:12.6
Time
4:36.3
Pace
51
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 115 |
October 02, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.6 | 1,000 | 4:36.3 | 17 | 332 | 51 | 18 |
| 1:53.9 | 200 | 4:44.7 | 15 | 316 | 10 | 17 |
| 1:50.3 | 400 | 4:35.7 | 17 | 326 | 10 | 19 |
| 1:51.6 | 600 | 4:39.0 | 16 | 354 | 11 | 18 |
| 1:49.9 | 800 | 4:34.7 | 17 | 327 | 10 | 18 |
| 1:46.9 | 1,000 | 4:27.2 | 18 | 336 | 10 | 18 |
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Workout Graph
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