Osvaldo Diaz 1000m row

1,000

Meters

8:57.8

Time

4:28.9

Pace

51

Calories

Average Watts18
Calories Per Hour361
Stroke Rate19
Stroke Count167
Drag Factor111

October 02, 2021 20:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:57.8 1,000 4:28.9 18 361 19
1:59.3 200 4:58.2 13 345 17
1:51.1 400 4:37.7 16 356 18
1:45.8 600 4:24.5 19 365 19
1:42.4 800 4:16.0 21 371 19
1:39.2 1,000 4:08.0 23 378 20

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Workout Graph

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