Osvaldo Diaz 1:00:05 row
7,556
Meters
1:00:05.4
Time
3:58.5
Pace
385
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 22 |
| Stroke Count | 1303 |
| Drag Factor | 91 |
October 03, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 7,556 | 3:58.5 | 26 | 388 | 385 | 22 |
| 5:00.0 | 505 | 4:57.0 | 13 | 345 | 28 | 18 |
| 10:00.0 | 583 | 4:17.2 | 21 | 370 | 30 | 21 |
| 15:00.0 | 598 | 4:10.8 | 22 | 376 | 31 | 21 |
| 20:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 22 |
| 25:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 22 |
| 30:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 22 |
| 35:00.0 | 615 | 4:03.9 | 24 | 383 | 31 | 22 |
| 40:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 22 |
| 45:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 22 |
| 50:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 22 |
| 55:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 23 |
| 1:00:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 25 |
| 1:00:05.0 | 1 | 41:40.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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