Osvaldo Diaz 1000m row
1,000
Meters
8:23.9
Time
4:11.9
Pace
51
Calories
103
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 20 |
| Stroke Count | 171 |
| Drag Factor | 91 |
October 05, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.9 | 1,000 | 4:11.9 | 22 | 375 | 20 | 103 |
| 2:10.6 | 200 | 5:26.5 | 10 | 334 | 17 | 99 |
| 1:44.1 | 400 | 4:20.2 | 20 | 368 | 20 | 102 |
| 1:36.4 | 600 | 4:01.0 | 25 | 386 | 21 | 100 |
| 1:29.5 | 800 | 3:43.7 | 31 | 407 | 21 | 107 |
| 1:23.2 | 1,000 | 3:28.0 | 39 | 433 | 23 | 109 |
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Workout Graph
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