Osvaldo Diaz 1000m row
1,000
Meters
8:17.8
Time
4:08.9
Pace
50
Calories
95
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 91 |
October 05, 2021 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.8 | 1,000 | 4:08.9 | 23 | 378 | 22 | 95 |
| 1:53.8 | 200 | 4:44.5 | 15 | 352 | 20 | 89 |
| 1:40.2 | 400 | 4:10.5 | 22 | 376 | 21 | 90 |
| 1:38.7 | 600 | 4:06.7 | 23 | 380 | 22 | 96 |
| 1:35.8 | 800 | 3:59.5 | 25 | 387 | 23 | 102 |
| 1:29.3 | 1,000 | 3:43.2 | 31 | 408 | 23 | 100 |
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Workout Graph
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