Osvaldo Diaz 1000m row
1,000
Meters
9:04.4
Time
4:32.2
Pace
51
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 92 |
October 06, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.4 | 1,000 | 4:32.2 | 17 | 337 | 51 | 19 |
| 2:40.5 | 200 | 6:41.2 | 5 | 246 | 11 | 13 |
| 1:40.8 | 400 | 4:12.0 | 22 | 357 | 10 | 20 |
| 1:37.4 | 600 | 4:03.5 | 24 | 369 | 10 | 21 |
| 1:31.7 | 800 | 3:49.2 | 29 | 392 | 10 | 22 |
| 1:34.0 | 1,000 | 3:55.0 | 27 | 382 | 10 | 21 |
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Workout Graph
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