Osvaldo Diaz v1000m/3:00r...2 row
6,000
Meters
42:16.2
Time
3:31.3
Pace
125
Calories
128
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,036 |
| Overall Time | 48:16.2 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 113 |
October 08, 2021 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:16.2 | 6,000 | 3:31.3 | 37 | 427 | 23 | 128 | |
| 14:10.0 | 1,000 | 7:05.0 | 5 | 315 | 22 | 123 | |
| r: 3:00 | 13 | ||||||
| 2:49.2 | 500 | 2:49.2 | 72 | 548 | 24 | 133 | |
| r: 3:00 | 23 | ||||||
| r36 |
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Workout Graph
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