Osvaldo Diaz 1000m row
1,000
Meters
6:28.5
Time
3:14.2
Pace
50
Calories
117
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 114 |
October 09, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.5 | 1,000 | 3:14.2 | 48 | 464 | 23 | 117 |
| 1:36.6 | 200 | 4:01.5 | 25 | 385 | 20 | 102 |
| 1:24.6 | 400 | 3:31.5 | 37 | 427 | 22 | 112 |
| 1:15.6 | 600 | 3:09.0 | 52 | 478 | 22 | 117 |
| 1:09.1 | 800 | 2:52.7 | 68 | 533 | 24 | 123 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 614 | 26 | 131 |
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Workout Graph
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