Osvaldo Diaz 1000m row
1,000
Meters
7:31.0
Time
3:45.5
Pace
50
Calories
97
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
| Drag Factor | 114 |
October 11, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.0 | 1,000 | 3:45.5 | 31 | 405 | 21 | 97 |
| 1:43.2 | 200 | 4:18.0 | 20 | 370 | 19 | 94 |
| 1:29.6 | 400 | 3:44.0 | 31 | 407 | 21 | 101 |
| 1:29.1 | 600 | 3:42.7 | 32 | 408 | 21 | 92 |
| 1:25.6 | 800 | 3:34.0 | 36 | 422 | 22 | 98 |
| 1:23.4 | 1,000 | 3:28.5 | 39 | 432 | 22 | 101 |
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Workout Graph
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