Osvaldo Diaz 1000m row
1,000
Meters
6:07.0
Time
3:03.5
Pace
50
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 108 |
October 18, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.0 | 1,000 | 3:03.5 | 57 | 494 | 23 | 116 |
| 1:35.6 | 200 | 3:59.0 | 26 | 388 | 19 | 103 |
| 1:10.6 | 400 | 2:56.5 | 64 | 519 | 23 | 114 |
| 1:09.0 | 600 | 2:52.5 | 68 | 534 | 24 | 118 |
| 1:08.5 | 800 | 2:51.2 | 70 | 539 | 24 | 120 |
| 1:03.1 | 1,000 | 2:37.7 | 89 | 606 | 26 | 126 |
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Workout Graph
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