Osvaldo Diaz 1000m row
1,000
Meters
6:15.0
Time
3:07.5
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 130 |
October 18, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:15.0 | 1,000 | 3:07.5 | 53 | 480 | 50 | 22 |
| 1:35.4 | 200 | 3:58.5 | 26 | 377 | 10 | 19 |
| 1:18.3 | 400 | 3:15.7 | 47 | 459 | 10 | 21 |
| 1:12.9 | 600 | 3:02.2 | 58 | 493 | 10 | 23 |
| 1:06.7 | 800 | 2:46.7 | 75 | 539 | 10 | 24 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 584 | 10 | 25 |
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Workout Graph
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