Osvaldo Diaz 1000m row
1,000
Meters
7:17.7
Time
3:38.8
Pace
50
Calories
95
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 129 |
October 20, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:17.7 | 1,000 | 3:38.8 | 33 | 411 | 50 | 20 | 95 |
| 1:31.9 | 200 | 3:49.7 | 29 | 391 | 10 | 19 | 92 |
| 1:29.1 | 400 | 3:42.7 | 32 | 404 | 10 | 19 | 94 |
| 1:29.3 | 600 | 3:43.2 | 31 | 403 | 10 | 19 | 95 |
| 1:24.9 | 800 | 3:32.2 | 37 | 424 | 10 | 20 | 96 |
| 1:22.5 | 1,000 | 3:26.2 | 40 | 436 | 10 | 21 | 100 |
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Workout Graph
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