Osvaldo Diaz 1000m row
1,000
Meters
6:14.5
Time
3:07.2
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 130 |
October 20, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:14.5 | 1,000 | 3:07.2 | 53 | 483 | 50 | 23 |
| 1:27.5 | 200 | 3:38.7 | 33 | 415 | 10 | 20 |
| 1:19.4 | 400 | 3:18.5 | 45 | 454 | 10 | 23 |
| 1:12.0 | 600 | 3:00.0 | 60 | 506 | 10 | 23 |
| 1:08.2 | 800 | 2:50.5 | 71 | 543 | 10 | 25 |
| 1:07.4 | 1,000 | 2:48.5 | 73 | 551 | 10 | 24 |
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Workout Graph
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