Osvaldo Diaz 1000m row
1,000
Meters
6:07.8
Time
3:03.9
Pace
51
Calories
100
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 129 |
October 21, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:07.8 | 1,000 | 3:03.9 | 56 | 499 | 51 | 23 | 100 |
| 1:29.3 | 200 | 3:43.2 | 31 | 403 | 10 | 19 | 93 |
| 1:17.0 | 400 | 3:12.5 | 49 | 467 | 10 | 23 | 94 |
| 1:14.9 | 600 | 3:07.2 | 53 | 480 | 10 | 22 | 98 |
| 1:07.1 | 800 | 2:47.7 | 74 | 536 | 10 | 24 | 107 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 11 | 26 | 111 |
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Workout Graph
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