Osvaldo Diaz 8:00 row
1,287
Meters
8:00.0
Time
3:06.4
Pace
65
Calories
112
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 113 |
October 26, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,287 | 3:06.4 | 54 | 485 | 22 | 112 |
| 2:00.0 | 260 | 3:50.7 | 28 | 398 | 20 | 94 |
| 4:00.0 | 308 | 3:14.8 | 47 | 462 | 22 | 107 |
| 6:00.0 | 330 | 3:01.8 | 58 | 500 | 22 | 122 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 25 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.