Osvaldo Diaz 1000m row
1,000
Meters
5:55.3
Time
2:57.6
Pace
51
Calories
121
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 114 |
October 27, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:55.3 | 1,000 | 2:57.6 | 62 | 516 | 51 | 23 | 121 |
| 1:35.6 | 200 | 3:59.0 | 26 | 376 | 10 | 18 | 111 |
| 1:11.6 | 400 | 2:59.0 | 61 | 502 | 10 | 23 | 114 |
| 1:09.3 | 600 | 2:53.2 | 67 | 519 | 10 | 23 | 122 |
| 1:04.2 | 800 | 2:40.5 | 85 | 560 | 10 | 23 | 123 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 725 | 11 | 27 | 136 |
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Workout Graph
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