Osvaldo Diaz v1:00/1:00r...1 row
152
Meters
1:00.0
Time
3:17.3
Pace
7
Calories
100
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 167 |
| Overall Time | 2:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 114 |
October 30, 2021 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 22 | 100 | |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 22 | 100 | |
| r: 1:00 | 15 | ||||||
| r15 |
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Workout Graph
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