Osvaldo Diaz 1000m row
1,000
Meters
6:36.7
Time
3:18.3
Pace
50
Calories
115
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 113 |
October 30, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.7 | 1,000 | 3:18.3 | 45 | 454 | 22 | 115 |
| 1:37.6 | 200 | 4:04.0 | 24 | 382 | 20 | 105 |
| 1:21.8 | 400 | 3:24.5 | 41 | 440 | 21 | 108 |
| 1:19.8 | 600 | 3:19.5 | 44 | 451 | 22 | 114 |
| 1:12.2 | 800 | 3:00.5 | 60 | 504 | 22 | 123 |
| 1:05.2 | 1,000 | 2:43.0 | 81 | 578 | 26 | 129 |
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Workout Graph
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