Osvaldo Diaz 1000m row
1,000
Meters
6:21.7
Time
3:10.8
Pace
50
Calories
97
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 111 |
November 04, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.7 | 1,000 | 3:10.8 | 50 | 473 | 23 | 97 |
| 1:21.3 | 200 | 3:23.2 | 42 | 443 | 22 | 89 |
| 1:18.2 | 400 | 3:15.5 | 47 | 461 | 23 | 97 |
| 1:16.9 | 600 | 3:12.2 | 49 | 469 | 23 | 95 |
| 1:14.2 | 800 | 3:05.5 | 55 | 488 | 23 | 100 |
| 1:11.2 | 1,000 | 2:58.0 | 62 | 513 | 24 | 104 |
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Workout Graph
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