Osvaldo Diaz 1000m row
1,000
Meters
6:23.3
Time
3:11.6
Pace
51
Calories
113
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 176 |
November 09, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.3 | 1,000 | 3:11.6 | 50 | 471 | 21 | 113 |
| 1:36.9 | 200 | 4:02.2 | 25 | 384 | 17 | 103 |
| 1:21.8 | 400 | 3:24.5 | 41 | 440 | 21 | 107 |
| 1:17.4 | 600 | 3:13.5 | 48 | 466 | 20 | 112 |
| 1:10.7 | 800 | 2:56.7 | 63 | 518 | 22 | 116 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 25 | 129 |
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Workout Graph
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