Osvaldo Diaz 1x500m/2:00r row
500
Meters
2:54.4
Time
2:54.4
Pace
25
Calories
134
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 522 |
| Overall Time | 4:54.4 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 104 |
November 14, 2021 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.4 | 500 | 2:54.4 | 66 | 527 | 24 | 134 |
| 2:54.4 | 500 | 2:54.4 | 66 | 527 | 24 | 134 |
| r22 |
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Workout Graph
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