Osvaldo Diaz 1000m row
1,000
Meters
4:48.9
Time
2:24.4
Pace
56
Calories
150
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 105 |
November 14, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 27 | 150 |
| 1:14.0 | 200 | 3:05.0 | 55 | 490 | 20 | 138 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 27 | 146 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 27 | 151 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 28 | 156 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 31 | 159 |
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Workout Graph
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