Osvaldo Diaz 1000m row

1,000

Meters

8:03.9

Time

4:01.9

Pace

50

Calories

Average Watts25
Calories Per Hour385
Stroke Rate19
Stroke Count154
Drag Factor106

November 20, 2021 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:03.9 1,000 4:01.9 25 385 19
1:51.9 200 4:39.7 16 355 17
1:36.6 400 4:01.5 25 385 19
1:33.7 600 3:54.2 27 393 19
1:31.6 800 3:49.0 29 400 20
1:30.2 1,000 3:45.5 31 405 20

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Workout Graph

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