Osvaldo Diaz 20:13 row
3,007
Meters
20:13.1
Time
3:21.7
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 123 |
January 23, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.1 | 3,007 | 3:21.7 | 43 | 446 | 20 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 20 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 21 |
| 15:00.0 | 758 | 3:17.8 | 45 | 455 | 22 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 23 |
| 20:13.0 | 26 | 4:10.0 | 22 | 377 | 15 |
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Workout Graph
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