Jeremy S 5000m row
5,000
Meters
22:47.1
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 129 |
July 06, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.1 | 5,000 | 2:16.7 | 137 | 771 | 21 |
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 20 |
| 4:29.1 | 2,000 | 2:14.5 | 144 | 794 | 20 |
| 4:33.5 | 3,000 | 2:16.7 | 137 | 771 | 22 |
| 4:36.9 | 4,000 | 2:18.4 | 132 | 753 | 22 |
| 4:41.9 | 5,000 | 2:20.9 | 125 | 730 | 23 |
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Workout Graph
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