Jeremy S 5000m row
5,000
Meters
22:45.2
Time
2:16.5
Pace
290
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 123 |
July 09, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.2 | 5,000 | 2:16.5 | 138 | 773 | 290 | 22 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 58 | 22 |
| 4:33.0 | 2,000 | 2:16.5 | 138 | 773 | 58 | 22 |
| 4:33.2 | 3,000 | 2:16.6 | 137 | 772 | 58 | 22 |
| 4:33.5 | 4,000 | 2:16.7 | 137 | 771 | 58 | 23 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 777 | 58 | 23 |
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Workout Graph
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