Jeremy S 20:14 row
4,402
Meters
20:14.6
Time
2:17.9
Pace
255
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 118 |
August 17, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:14.6 | 4,402 | 2:17.9 | 133 | 755 | 255 | 19 | 148 |
| 2:16.9 | 500 | 2:16.9 | 136 | 762 | 29 | 19 | 133 |
| 4:33.9 | 500 | 2:17.0 | 136 | 762 | 29 | 18 | 142 |
| 6:50.7 | 500 | 2:16.8 | 137 | 763 | 29 | 19 | 148 |
| 9:07.6 | 500 | 2:16.9 | 136 | 762 | 29 | 19 | 150 |
| 11:24.0 | 500 | 2:16.4 | 138 | 765 | 29 | 19 | 151 |
| 13:40.9 | 500 | 2:16.9 | 136 | 762 | 29 | 18 | 154 |
| 15:58.7 | 500 | 2:17.8 | 134 | 757 | 29 | 20 | 153 |
| 18:15.4 | 500 | 2:16.7 | 137 | 763 | 29 | 20 | 153 |
| 20:08.0 | 402 | 2:20.0 | 127 | 735 | 23 | 19 | 153 |
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Workout Graph
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