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Jeremy S 5500m row

5,500

Meters

24:43.1

Time

2:14.8

Pace

319

Calories

145

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate23
Stroke Count583
Drag Factor127

September 20, 2021 21:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:43.1 5,500 2:14.8 143 791 23 145
2:14.9 500 2:14.9 143 790 23 127
2:15.2 1,000 2:15.2 142 787 23 134
2:14.2 1,500 2:14.2 145 798 23 138
2:14.6 2,000 2:14.6 144 793 24 142
2:14.6 2,500 2:14.6 144 793 22 147
2:14.8 3,000 2:14.8 143 791 23 149
2:14.3 3,500 2:14.3 144 797 24 146
2:15.5 4,000 2:15.5 141 784 23 151
2:15.4 4,500 2:15.4 141 785 22 153
2:15.4 5,000 2:15.4 141 785 25 155
2:14.2 5,500 2:14.2 145 798 26 156

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Workout Graph

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